Work with me

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Are you ready to lose weight, heal your body and have a lot more energy? I will help you achieve this and give you the tools to make lasting changes in your life with a few simple tips! Contact me for a consultation. Email: rivkie@rivkieblau.com

SERVICES:

1. Health Coaching: Come for a consultation focused entirely on YOU and your health.

2. Healthy Cooking Class:  Learn how to easily prepare nutritious and delicious meals.

3. Food Shopping Tour: Learn how to read a label and make smart food purchases.

4. Pantry Makeover: Do you really know what’s in your pantry? Let’s go through your pantry together, learn about harmful ingredients and re-evaluate which foods you really want in your home.

5. Speaking Engagement: For adults, teens or kids. I can come to your office, retreat, party or classroom to educate and share my tips on health and wellness.

6. Wellness retreat/camp for children and teens: To develop a better relationship with themselves and their body and have the confidence to embrace a healthy lifestyle.

7. Birthday parties: Throw a healthy birthday party for a friend. Sit back, and be served delicious healthy food and learn more about health and wellness.

8. Healthy Home/Family Makeover: I’ll spend 3 days in your home to help you, your children and your family create healthier eating and lifestyle habits that will enhance everything you do.

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FORMS:

Before working together, please fill out the appropriate form. Click here.