One of the most harmful things today, known by many as the “cigarettes of our generation” is Plastic. Plastic from food packaging can leach into food and enter the body. The CDC reports that over 92% of people who were tested had detectable levels of BPA and other plastic chemicals in their bodies (including newborn babies).
Unfortunately, almost everything is packed in plastic today, so it’s hard to completely avoid it; but we can do small things to cut it down such as
Continue reading “Do you warm your food in plastic?”
Our relationship with food and our body begins at a young age. Even a young child knows when he or she has eaten enough. However, many adults, with good intention, encourage children to finish their plate or to eat more.
What this does is send a message to the child that
Continue reading “Do you trust your child when they say they are full?”